My Boys

My Boys

Saturday, December 4, 2010

Half Marathon #2

Saturday, November 20th, I ran my second half marathon. It was a year and a half after the first and one baby later. My goal was to beat my time from last year, which was 1:58:45, or slightly over a 9-minute-mile pace. I was able to keep a steady 8:45 pace for the first 5 miles, and even ran an 8:30 on one of those miles. At mile 6, a side cramp hit me, and I knew I wasn't going to be able to keep up this pace for the rest of the race. I ended up finishing in 1:57:47. I was actually disappointed when I crossed the finish line because I remembered my time wrong from last year's race and thought that I hadn't beat it. I was still hoping to shave off more time, but it does feel good to have beat my time, even if it was just a minute. I finished 16 out of 122 in my class (Females ages 25-29) with 8:59-minute-miles.

It was interesting to compare last year's race and this year's. Last year I trained completely on my own and did a little reading up on taking care of my body as I trained, but not much. Fellow runners don't believe me when I say this, but I did all my training, including the actual race, without drinking water as I ran. I would drink some water before and after. I've learned since that you should be drinking water at least every 15 minutes while you run. I also didn't eat before my runs during my training. I heard late in my training that eating a banana before you run is supposed to help with energy, so I started doing that a couple of weeks before my race, including race day. During my actual race last year, every time someone I ran with stopped for water, I would think in my head "sucker, I'm going to pass you up." I've also learned about some energy gels that most runners take while running since my first race. I didn't do any of that last year. Interestingly enough, I had energy throughout the whole run, and I felt great and rejuvenated after I finished the race.

This year I am training with a group where they have seminars every other week with running tips etc. So being wiser, this time I stopped at all of the water/gatorade stations except 2 (spaced out every 1.5 miles). I switched off between drinking water and gatorade. I felt like all the water stations actually slowed me down, so my next competitive race I'll probably carry water on me. I still didn't use any energy gels, but I will for my marathon. After I finished this race, I felt like I was going to puke, and I wanted to just lie down and die. And I only beat last year's time by a minute. Hmmmm. Maybe the experts don't know what they're talking about. :o)

After I finished, I couldn't even imagine running an additional 13 miles on top of what I just did. I began to have thoughts of giving up on my marathon goal. After some more time, I decided that running a marathon is doable, just not at the pace that I ran my half. My full marathon is 4 weeks away. I have the dreaded 21 mile run next Saturday, which hopefully will be more enjoyable as I listen to a book on tape. My main goal for my full marathon is to finish. I'm going to have no time expectations whatsoever. I also want to run the entire thing, but I never know how my body will be feeling and a walking break or two may be needed.

At the start of the race, Caleb and Matt looking on as I took off.

Carter, still in his p.j.s, watching from his stroller.

This is about mile 9. I had just seen Matt and the kids, which gave me a boost of energy. The race was along the Galveston Sea Wall, which was great scenery.

To pass the time, Caleb, Matt and Carter played on the beach chasing birds.

We went to Galveston with some friends, Jacob and Kim. Jacob ran the race as well. Here is Caleb about to give Jacob a high 5.

Afte the race. (I was feeling much better by this point.)

Me and Jacob before the race. We had to carry our bib numbers because they ran out of safety pins! Lame. Even though I had registered early, they ran out of the t-shirt size I requested (Medium) as well. All they had left were XS, which I won't fit into until I lose 10 lbs. (highly unlikely). Double Lame.

After the race with our medals.

5 comments:

Anna said...

That looked super fun-it feels good when you look back and can say, "I did it!"

That is so awesome.. haha way better than my 2:50 time!!!

Love Sweet Love said...

Wow. You are amazing. Period.

Ireland Fam said...

:( I'm so sad my new schedule didn't let me keep going with you. My mindset was really "in it" for the first time in a long time. I may try again with the winter group. However, thinking of running my half in June is yucky. Anyway, it is so good to see your dedication. Sorry I was a bum partner.

Megan said...

you are so awesome! I am impressed. Totally lame they didn't have your shirt size or safety pins!

Angela (Turner) Howland said...

Wow, Haley. You're amazing with all this running you're doing! Good luck on your marathon! I wish I enjoyed running, but it is my absolutely least favorite type of exercise. Way to go!